Why do we need to exercise? The question has been answered in simple and innovative ways but the easy answer to the question is if you want to be healthy and happy you need to exercise. Exercise improves mood.Exercise is known to improve your mood, exercise makes you feel energised and reduces feeling of depression, […]
Healthcare in the United States of America is very expensive, and the costs can rise exorbitantly in certain instances. How expensive is healthcare in the United States? Simply put – if you are sick, it will cost you a lot of money. A simple visit to the doctor coupled with filling out your prescription and […]
Imagine going to the pharmacy to fill out your prescription, only to find out the prescription needs prior authorization. You will be wondering why do I need to have prior authorization when I have a doctor’s prescription. The authorization is not from your doctor, it is from your insurance company. What is a prior authorization? […]
In a world faced with hunger, food shortage and poverty, it does sometimes come as a surprise that childhood obesity might be an issue. However, that is the reality, with the increase of a sedentary lifestyle and modern innovations have resulted in increased obesity especially in developed countries like the United States of America. The […]
Diabetes is a chronic lifelong condition that affects how your food is converted to energy. The carbohydrates in the food we eat are converted into sugar by our bodies and released in our bloodstream. The body then signals the pancreas to produce insulin to let the body’s cells to use the sugar as energy. With […]
Medicine has made breakthroughs that could not have been fathomed 100 years ago. The discoveries made have saved countless lives and given mankind the ability to survive against diseases, chronic conditions, and life-threatening illnesses. It is pertinent to make sure patients in need get their lifesaving medicine in time with no delays as it can […]
Sorted medication saves you the trouble of keeping tabs on your medication and making sure that you get refills on time. It is difficult to look at your prescription three times a day to ensure you don’t make a mistake in your medication or dosage. It is a tedious job, one that gives no joy, […]
The National Black HIV/AIDs Awareness Day is observed on the 9th of February since 1999. It is held to increase awareness on HIV education, testing, prevention, and treatment. The disproportionately high ratio of African American testing positive of HIV/AIDs is why the day is observed. Just to put it in perspective, 42% of all new […]
National Organ Donation Day is celebrated across the United States to raise awareness and education about organ, eye, and tissue donation. It is also a day to remind us of the of the compassion shown by organ donors who provided a new lease to someone’s life. One life can give life to many others leaving […]
The benefits of breastfeeding for both mother and child The benefits of breastfeeding are innumerable and the positive effects on both the mother and child cannot be ignored nor can be disregarded. It is essential for a mother to breastfeed her child unless health reasons or complications do not allow it. The need to promote […]
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