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Are Lentils Good for Diabetics? CGM-Backed A1C Benefits

Are lentils good for diabetes? When consulting with clinical dietitians and endocrinologists, they affirm. Small legumes are a nutritional powerhouse and even budget-friendly to use in a daily routine. Lentils maintain consistent blood glucose levels and metabolic balance due to a low glycemic index (GI), high levels of fiber and slow-digestible carbohydrates. Research indicates that […]

How Many Units of Insulin Per Carb? A Diabetic Patient Guide

Why Counting Carbohydrates and Insulin Dosing is Important: Knowing how many units of insulin per carb (carbohydrates) in grams you require is essential to maintaining stable blood glucose levels. For diabetic individuals, especially those who use insulin pumps, getting the dosage right prevents sharp increases or decreases in levels. ICR determines the total insulin dose […]

Does Viral Infection Increase Blood Sugar? Expert Insights

More than one in four adults with diabetes experience worsened viral illness outcomes. That’s because viral infection increases blood sugar, and higher complication rates are strongly associated with poor glycemic control. During illness, Blood sugar increases due to stress hormones, systemic inflammation, and insulin resistance triggered during the immune response. These metabolic shifts can push […]